Thursday, February 9, 2012

Fun Zumba Fitness on DVD!

Learn fun and easy steps. A total body workout including Salsa, Reggaeton, Cumbia and More!  Turn up the heat with famous Latin Hits!  Shape and tone your lower body. Get the Zumba Fitness DVD Set!

Visit: http://www.buyzumbadvd.com

Zumba DVD 1: Beginners (learning the steps): This quick
18 minutes routine teaches you the steps in
both Spanish and English with slow
instructions to help you learn the dances
quickly.

Zumba DVD 2: Abs, Butt & Thighs (30 minutes) You start
off with stretching, side leg lifts, on
arms/knees leg lifts, bridge pose for
butt/thighs, crunches, pilates single/double
leg stretch, crunch with hand touching
opposite knee for obliques. These help
tone the lower body mainly the Abs, Butt
and Thighs.

Zumba DVD 3:Advance (40 minutes) Your total body
workout including salsa, reggaeton, cumbia,
reggae calypso and more.

Zumba DVD 4: Power/Rapido (42 minutes)Turn up the
heat with famous latin hits while utilizing all
the step learned in the beginning dvd.

August 12, 2010

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